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Type A and B Personality

Studying the human behavior is the sole purpose of psychology. To study the human behavior, is one of the most difficult tasks, as it is not constant and keeps on changing. So a number of theories have been created in psychology, to understand it. One of these theories is the type A and type B personality theory. Every individual is different and type A and B personality theory is based on this principal. In this theory, some major differences between two individuals are studied. Type A and type B personality characteristics are contradictory to each other. This theory studies not only the differences between the individuals but also the basic human behavior. There are type C and type D personalities also. Following paragraphs give the deions of type A and B personality types.

Type A and Type B Personality Traits

Type A Personality
These personality tests aren't new and are being studied for the last fifty years. Some very prominent characteristics are seen in type A people and that is the reason why they are so easily identified. If you see someone freaking out because they are made to wait, even if the wait is for just couple of minutes, you have most probably encountered a type A person! People having a type A personality, are always in a hurry and impatience seems to be their middle name! Time urgency is seen clearly in their personality. They speak fast, they walk fast and are constantly aware of the running time.

Another peculiar type A personality trait is that they cannot tolerate slow speaking people and they usually end up completing sentences for them! Other special characteristics of type A personality people are that they get upset over small things easily and are also short tempered. When they get really angry, they can be very rude! So it is better not to provoke these 'stress junkies'! They are rightly called 'stress junkies' for they get stressed out easily. They have high ambitions and they can overcome competition to achieve their goal. They also tend to compete with other people.

Type A people are said to have greater chances of suffering from hypertension and heart diseases. This is obviously because of their 'stress junkie' nature. So type A personalities need to calm down and stop being workaholics! Meditation and breathing exercises prove to be helpful for this personality type. This was about type A personality deion. Now let's take a look at type B personality.

Type B Personality
There are some major differences between type A and B personality. The biggest difference is that type B personality people are always chilled out! They are mostly calm and composed, and in contrast to type A personalities, type B people are never in a hurry! They are the ones who will start talking when they are standing in a line, and by the time their turn comes, they will have made friends! Type B personality people are also quite reflective. They will always be thinking about others' problems and always lend a helping hand. They are equally hardworking as type A personalities, but they do not mind losing. So you won't have competition from a type B in office! They also do not get stressed easily and if ever they become stressed they usually become more productive. This is one of the biggest difference between type A and B personality. Type A tends to get destructive while type B tend to get productive.

Because of their happy-go-lucky nature, type B personalities do not face much of health problems. Speaking about sports, type A and type B personality in sports are quite different from each other as their unique qualities reflect in their game also. Type A are perfectionists so they always aim to win and can also be dominating. On the other hand, type B personalities are relaxed and they play for entertainment rather than for winning. Read more on type A personality vs type B personality.

This was about type A and B personality. If you are still confused about which personality you are, you can take up type A and type B personality test and find out. Whether you are personality type A, B or C, it doesn't matter, as everyone has a unique personality and each one of us should maintain it!