أصدقــاء للأبـد Friends 4 Ever

[me 4 islam]

me 4 islam and al-prince talk in english please

سوري خربنا الموضوع

just To please you
:)
i’ll write in English
Sorry again
And i’ll be back here

[Jasmine Al-Qahtani]

Because I love Chocolate sooo much

I'd like to post some pictures and an article about chocolates













Dark Chocolate is Good for Your Heart

Just in case you need an excuse to eat chocolate, new research shows that the flavonoids present in dark chocolate may help reduce heart disease. Scottish scientists measured platelet function in volunteers who ate 100 grams of either white chocolate, milk chocolate or dark chocolate. (The clumping of platelets can contribute to the narrowing of arteries.) White chocolate had no effect on platelets, milk chocolate had a mild effect, but dark chocolate reduced one type of platelet clumping by 92 percent. Dark chocolate contains 70 percent cocoa, compared to 25 percent in milk chocolate and 0% in white chocolate.

In another study done at the University of California in San Francisco and published in the Journal of the American College of Nutrition, researchers had volunteers eat 46 grams of high-flavonoid dark chocolate or low-flavonoid dark chocolate for two weeks. In those who ate the high-flavonoid chocolate, the arteries were better able to dilate, which would help increase blood flow.
If you’re going to indulge your chocolate cravings to improve your heart health, be sure to eat dark chocolate, avoid chocolate that contains hydrogenated oils and be moderate! Too much sugar will outweigh any benefits you might get from the flavonoids.

And by the way, freshly ground and brewed coffee, and red wine are also rich in flavonoids.

Kennedy G, Innes AJ et al, “Dark chocolate inhibits platelet aggregation in healthy volunteers.” Program and abstracts of the XIX Congress of the International Society on Thrombosis and Haemostasis; Birmingham, UK, July 12-18, 2003.

Engler MB, Engler MM, “Flavonoid-rich dark chocolate improves endothelial function and increases plasma epicatechin concentrations in healthy adults,” J Am Coll Nutr. 2004 Jun;23(3):197-204.

© Copyright Hormones Etc. This information may be used for non-profit purposes, as long as the following information is included: "Used with permission of The Hopkins Health Watch, www.johnleemd.com."



Me 4 Islam

It's Ok :)

Jasmine

[Jasmine Al-Qahtani]

Check The Attachments, Please

Here is the link
for you
Shosho


http://up5.m5zn.com/no0wycopyr35/husen.ppt.htm

[شذى الوادي]

JS
your topic is wonderful
and your gifts is more wonderful
and you are the most wonderful member


with best wishes

[شذى الوادي]

المشاركة الأصلية كتبت بواسطة me 4 islam سوري خربنا الموضوع just To please you :) i’ll write in English Sorry again And i’ll be back here

You are always welcomed with your participations
Whither in English or Arabic
Best regards

[شذى الوادي]

المشاركة الأصلية كتبت بواسطة Jasmine Al-Qahtani Check The Attachments, Please Here is the link for you Shosho http://up5.m5zn.com/no0wycopyr35/husen.ppt.htm

thaaaaaaaaaaaaaaaaaanks a lot

[شذى الوادي]

I want to tell a funny situation

It happened in shahrazad channel

You know that shahrazad channel is about sorcery and magic

They claim that they medicate patients by reading the holy Quran
However they use their special ways to do so

Anyway…………….
The interviewer (presenter) started to say the phone number of the program

What happened in that moment is the funny one

She wanted to say : zero ,zero…..etc


But unfortunately


she said: zero , magic
بالعربي تبغا قول صفر ،صفر
قالت صفر، سحر

وووووووووووواو فشله
إنكشفوووووووووا

In that moment I kept laughing without stopping that Allah revealed their evil works by one of them

And keep in your mind that slip of the tongue has a significant

I hope it’s funny

Please comment on

[شذى الوادي]

Invitation for all participants

Go and read

دعوه لجميع الاعضاء

قراءة قصه بعنوان (القصه التي أبكت الرسول) في المنتدى الاسلامي

دمتم بود

[شذى الوادي]

Another riddle

What word begins with "e", ends with "e", and has one
letter ?a

[بوليمر®]

Would you please post these words to be in the first page of the magazine

True Friendship